I'm thrilled you're here.

Glutie Bootie Bands is more than a product, we are a community. Our goal is to teach women about the countless benefits strength training provides! There are far too many women out there who avoid strength training because they don't want to get "bulky" or because they don't have the time to spend hours in the gym. I'm here to tell you, it's time to let go of those fears! The benefits gained through some simple, short daily exercise are crucial to living a healthy life!

Aging poses some real-life challenges that, although we may not want to think about, are almost guaranteed in our futures! One way to combat those challenges is through exercise - in particular, strength training! Strength training offers various benefits, from brain to bone. Glutie Bootie Bands is here to keep you up-to-date and healthy!

Our bands are the perfect way to stay fit and heathy, whether you're just starting out on your fitness journey, or you're a seasoned pro! The three strengths make for a great addition to any movement, and make at-home workouts just that little bit tougher.